Market Harborough · 20+ years of experience
Friendly one-to-one coaching for every body and every starting point. Whether you've never set foot in a gym or you're chasing a new goal, we'll build fitness that lasts — at your pace, with no intimidation.
A private studio and a supportive coach — not a crowded gym floor.
Every programme is tailored to your body, your goals and your schedule.
Sustainable habits and long-term wellbeing, not punishing quick fixes.
Meet your trainer
I've spent more than twenty years helping people in Market Harborough get fitter, stronger and healthier — from complete beginners and post-op rehab clients to a GB Aquabike competitor. My favourite clients are the ones who tell me "I'm really not a gym person."
My philosophy is simple: true fitness isn't about appearance — it's about enhancing your health span, not just your lifespan. Every programme I design is built to support longevity, helping you move better, feel stronger and live more fully at every stage of life.
Beyond exercise, I'll guide you on nutrition, recovery, stress management and sleep, so the results you build actually stick.
What I offer
All services are tailored to all fitness levels — your first session is a relaxed chat and gentle assessment, never a test.
Personalised sessions tailored to your unique body and goals, delivered with attentive coaching in my private Market Harborough studio.
Expert coaching from anywhere, with customised programmes that fit your schedule and regular check-ins to keep you on track.
Sustainable, enjoyable eating habits that complement your training — no fad diets, no banned foods, just guidance that works.
Level 4 sports massage therapy to ease aches, enhance recovery, prevent injuries and keep you moving comfortably.
Success stories
From nervous first-timers to GB competitors — here's what clients say about training with Luke.
"Luke is so knowledgeable about the muscles and how nutrition affects our bodies, it's actually ridiculous! He's also the most fun to work out for. I can't recommend him highly enough, particularly for we over-50 women who are not keen on the gym environment."
"I was reluctant to attend fitness training with Luke at first… but after a year in Luke's good company and with his motivational style, I feel stronger than I ever have — not bad aged 66!"
"Luke has looked after me for over 5 years now, through post-op rehab to helping me compete for GB in Aquabike — he's the best!"
"Luke has been absolutely fantastic in helping me build confidence and improve my strength with proper form. His coaching style is supportive and motivating. He truly believes in his clients and pushes them to believe in themselves as well."
"My 2 sons and I started boxing lessons with Luke — we wanted 6 lessons as an introduction. Two and a half years later we're still going because we all enjoy it so much!"
"I started working with Luke when I was pregnant with my second baby. He always communicated which exercises were safe and checked in after every session. I'm at my strongest in a long time."
"I've been training with Luke for well over 7 years now, and I couldn't be more impressed with the professionalism and expertise he consistently provides. Incredibly knowledgeable and truly passionate about what he does."
Your first consultation is free, friendly and completely pressure-free. Let's have a chat about where you are and where you'd like to be.
Start your journeyGet in touch
Ready to start, or just have questions about my approach? Whether you'd like to visit the studio, send an email or give me a call, I'm happy to help — no hard sell, ever.